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The 12 Most Valuable Lessons I’ve Learned During my 5-Year Fitness Journey
It’s crazy to believe, but this week marks the 5 YEAR anniversary of my health and fitness journey. WOW!! Five years ago I went to put on my scrub pants for work and was totally disgusted with myself...
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The Ultimate Guide to Beachbody Challenge Groups
Challenge groups build your Beachbody business! This post is based on my almost 5-years experience as a Beachbody coach, as well as information I’ve gathered from my awesome upline Jenelle Summers and...
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Turkey Meatloaf Muffins
Happiness is…when you don’t have to worry about cooking dinner for the rest of the week! I love recipes that are simple, healthy, and delicious and these turkey meatloaf muffins definitely fit the...
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Berry Baked Oatmeal
This is one of my favorite ways to eat oatmeal! I love that the egg whites give it a bit of fluffiness and there are sooooo many ways to experiment with this recipe using different types of fruit,...
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Two New Beachbody Products Coming July 2015
WOW…color me impressed. There are TWO new Beachbody products scheduled to be launched this July and they both look super cool! 1. CIZE As in exerCIZE….get it? If you love to dance and burn fat and...
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